We needed help and we were far from home. The kindness of strangers made it a memorable experience.

Lately I had opportunity to be a caregiver, to show up, do a necessary task, an errand, or just talk, and give encouragement to someone.

Life is more meaningful when we take the effort to connect with people; and especially with some whose health is limiting their freedom.

I wrote my book to empower people to help friends or neighbors in trouble, but COVID prevented me from promote it. Everything stopped!

Nature seems often wasteful, with seeds scattered everywhere. But maybe that teaches us something about how to live freely, as well.

Remembering people who have blessed you in the past is a wonderful way to overcome depression with gratitude.

I miss seeing people at the wellness center. We are suffering the loss of many ways people get together for the important events of life.

This morning, at 7:00, I saw four ducks swim by our dock in the open water left where the ice had already retreated.

On November 3, Inc.com reported 59 percent of Americans expected that day to be the most stressful of their lives. For several months...

Caregiving is a way to show love and concern, but we all need some way to restore our energy and give us time to be refreshed.