I am avoiding the news. I always want to know everything. By fasting for the season of Lent, to allow myself to focus on other things.

Mysterious life popped up on our yard last week. It made me ask some questions of myself.

Lately I had opportunity to be a caregiver, to show up, do a necessary task, an errand, or just talk, and give encouragement to someone.

When I am tempted to feel sorry for myself, it can dominate my mind. But when I consider the people who have blessed me I am so grateful!

I, like others, have found that an occasional strategic retreat is vital to restore my spirit and avoid being overwhelmed by life's stress.

I wrote my book to empower people to help friends or neighbors in trouble, but COVID prevented me from promote it. Everything stopped!

I miss seeing people at the wellness center. We are suffering the loss of many ways people get together for the important events of life.

Science never seems to address the most tender gaps in our human story, the gaps that occur in our relationships, and in our own morality.

Since the insurrection, I have had increased anxiety, a sort of alertness to danger, a feeling that I need to be vigilant. How about you?

On November 3, Inc.com reported 59 percent of Americans expected that day to be the most stressful of their lives. For several months...

On the eve of this election, my heart is aching. How I wish for the steady tones that might call us toward healing.